Tuesday, October 14, 2008

5 great weeks on core!

And the downward trend continues! Down 1.2!! WI'd today due to the holiday yesterday. I am so happy. I love that I managed to make it through a long holiday weekend without gorging myself. I truly feel different this time around. More motivated, and focused.
We learned about several things in our meeting today, one of them was 'winning outcomes'. A winning outcome for me would be to get fit and healthy. I realized that I am not going to get there if I don't start MOVING! I REALLY need to incorporate some exercise into my life. I earned 3 APs on our hike yesterday, so this week is off to a good start - just need to stick with it.
I want to thank all those who have been reading and commenting on this blog - I love the support :)


Dancing Sweet Pea said...

Yay! Congrats on your WI Jen! Looks like Core is the right program for you! Keep up the great work!

MeltingLisa said...

Yay down down down! Yay!

I hear you about the moving part of things .... I tackled the food, the coke zero .. next mission will be exercise *as she sits staring at her eliptical and stationary bike haha* Do I get points for staring really hard???

Again great job Jen, loosing over a holiday weekend is huge!