Ok, I know that I am NOT supposed to do this - but I stepped on the scale today (mid week) and I am UP about 3 pounds!!!!!! ARGHHHHHHHHH!!!
Hopefully that was the kick in the butt that I needed! I really want to continue this journey in a 'downward spiral', at least as far as the scale is concerned. I need to make sure that I get the water I need, and lots of veggies!!! Healthy proteins, and not to use up all my weekly pts with garbage!
Here I go, BACK TO IT!!!!
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