Saturday, October 25, 2008

Check out

Cool site, a friend told me about.
Totally free to use. You enter your current weight, goal weight and date that you want to achieve it by - then it tells you how may daily calories and daly activity that you need to reach this goal.
Also lets you enter your cals and activity daily to keep you on track - has thousands of foods already prorammed in - so its super easy.
Kind of neat!

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