Monday, November 24, 2008

Momentum

SO, today was wi # 11 and I have now lost for 11 straight weeks!

I am so happy with how the program is working for me. I know that I could (and should) be doing A LOT more in terms of exercising, but I do feel that for me taking baby steps in that regard is working. I used my Wii fit several times last week, and we even took the kids swimming both Saturday & Sunday. We are definitely changing our overall lifestyle as a family.

The other night I felt very tired, and while my DH went out for his run with the dog I decided that I would lay down and close my eyes for a bit. Well, I got all comfy and stayed there for about 2 mins while I thought about how proud I was of my DH for all his efforts lately (he has lost 33 lbs since I've started) and I got this overwhelming feeling that I wanted to exercise too. So, I got up off my butt and did 40 mins of a combo of aerobic and balance exercises on Wii. I felt so good afterwards.

I am excited to hear about this new program that WW has in store for us in December. I've heard that it is supposedly called MOMENTUM, and I feel good about that. I know that I have a good momentum going, and hopefully this new program will help me to get closer to and finally reach my goal. I've heard through the message boards that it is a combination of both flex and core programs. I'm very curious to see how it all works since I am a die-hard core advocate.

I hope that everyone out in cyber weight loss land is having a good start to their week! :)

5 comments:

Krista said...

You definitely have the perfect attitude for success!! I'm so happy to hear how well you have been doing.

Should be interesting for sure to see the changes!

Way to go on the exercise front. I know that is a challenge for a lot of people! Keep it up!

Gracie said...

WOW Way to go! That is great. Funny how somethings exercising when we are tired is what we actually need to boost the mood again! You have done amazingly! Yay for hubby too!

Heather's Journey said...

Woooohoooo!!! U are doing great! Way to go!!!

MeltingLisa said...

Jen you are doing so amazingly well, you really are! Lossing for 11 straight weeks is a great accomplishment, and the mind shift to move more is key as well.

Happy to read your post today!

ayearfromnow said...

good work!!! you're so inspiring!!! thanks for sharing your story!