I am definitely struggling lately.
I have done NOTHING in the way of exercise this week - I will try to get some in today.
My eating hasn't been HORRIBLE, but it hasn't been great either. I went through the drive thru at Burger King two days ago - got a whopper Jr. and POUTINE!!! Don't really know why I did it, but I must admit, it tasted great! I was hoping it wouldn't.
Since then I have wanted to have McD's and other bad stuff, but have managed to steer myself away from those choices. I guess that's something good.
I don't know what got my motivated in September, but I hope that whatever it was comes back.
I do not want to slide back into old habits.
I want to finally realize that I am worth it.
I want to be happy in my own skin.
I want to be healthy and strong.
I want to be a role model for my kids.
I want to stay on track to help encourage my husband to do the same (he is doing so well)
I WANT to achieve my goals.
I want to become a lifetime member of Weight Watchers.
4 comments:
I know what you mean. Yesterday was a write off, but I've accepted it and moved on. I figure if I had more good days than bad, then it's all good.
Tis the season as well. Try not to be too hard on yourself and just keep things in perspective :)
I am with you there! It's so hard to get back on the wagon after falling off.
But it is so good that you're catching yourself early and not letting it slide until it's totally out of control. That's what I'm doing too.
Congrats on your incredible weight loss so far and best of luck!
Awww Jen, you are doing the right thing, you are blogging about where you are at ... keeping yourself accountable.
Don't beat yourself up about the couple of slips this week, it is such a tough time of year to keep completely on track. I honestly think the most important thing you can do for yourself is congratulate yourself on how far you have come, and be determined not to slip off the tracks.
Don't stop blogging no matter what! Means you are working your way through the ups and downs.
how was the weekend?
did you find your spark? your mojo?
MizFit
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